After Acupuncture And Moxibustion Bury Wire Needle, Food, Work And Rest What Notice There Is
Nov 20, 2019
Avoid refined sweets, snacks and fried foods.
Staple food to rice or brown rice rice and whole grain root kind mainly, eat noodles and bread less.
Drink a bowl of low - oil clear soup before lunch and dinner.
Green vegetables can be more, meat and fruit please moderate, starch please half.
No food or late-night snacks three hours before bedtime.
Try to avoid sugary drinks and drink plenty of water. If you really want to drink drinks, you can use pure fruit juice or sugar-free soy milk or sugar-free yogurt instead.
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