How long can you exercise to lose weight?

Thread embedding to lose weight is actually a very common type of weight loss regulation in traditional Chinese medicine. After losing weight through thread embedding, our endocrine function can be well adjusted, and then the fat decomposition function can be mobilized, which is very helpful for weight loss in the long run.

And we know that there are also many nursing matters that need to be paid attention to after thread embedding. Among them, you must not exercise blindly after thread embedding. Therefore, the question of how long you can exercise after thread embedding must also attract much attention. Generally speaking, you can exercise moderately for 7 to 10 days after thread embedding surgery. At the beginning, you should pay attention to moderate activities, and the amount of exercise should not be too large. It should be gradually increased. After exercise, you should also pay attention to more rest.

In addition to the need to pay attention to sports and exercise, how to care for the thread after weight loss? Do not touch the water where the thread is embedded for 3 days

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