What to eat after egg retrieval

Eat high-protein foods after egg retrieval, such as milk, eggs, beef, lamb, pork, and more fresh vegetables and fruits, such as tomatoes, passion fruit, grapefruit, oranges, blueberries, kiwi fruit, etc. Eat some nuts every day, such as walnuts, black sesame seeds, peanuts, etc. Do not eat spicy spicy food to avoid diarrhea. Do not eat seafood such as crabs, shrimps, shellfish. Do not eat allergy-prone foods. No alcohol, coffee, strong tea. Nutrition should be balanced. People who retrieve more eggs should drink more water and eat less frequently.

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