This is what you need to do to lose weight

1. Inform your health

Before acupoint embedding, you can inquire about the reputation of the clinic through friends, relatives or the Internet, and observe the environment of the clinic and the quality of the medical staff. At the time of consultation, the physician should also be informed of their physical condition and the current use of drugs.

2, can bury the thigh test

Observe whether there is redness, swelling, heat and pain within 24 hours after acupoint embedding, and return to the clinic immediately if there is; If it is easy to allergic constitution, can first bury a needle in the outer thigh test, see whether allergic within 24 hours, no problem the next day to bury the line again.

3, for the key buried line

Buried line should be aimed at the parts of the sculpture, such as the abdomen can be respectively in the belly button around the 4 fingers of the abdomen buried 1 needle, the waist on both sides of the buried 2 needle, but the chest subcutaneous fat thin, afraid of injury to the lung or heart, not suitable for buried line.

4, gently press the area to reduce swelling

After burying the wire, press the wound with cotton, paste the breathable tape, take it off about 3-4 hours later, there will be a slight acid swelling feeling after burying, if there are swollen and hard particles, gently press for 5-10 minutes to help the mass to eliminate, not to rub.

5, with scientific Chinese medicine

It can be matched with scientific Chinese herbal lozenges that suppress appetite and increase metabolism. People with heart disease, high blood pressure, hypothyroidism or hyperthyroidism, or taking other medications, should tell their doctor first to avoid adverse reactions.

6. Control diet and exercise

With less eating and more exercise, the weight loss effect is better, starch reduction 1/3 or half bowl of each meal, 3 portions of vegetables and 2 portions of fruit a day, 1 portion of vegetables about cooked 1 bowl, 1 portion of fruit about 1 fist, exercise 3 times a week, 30 minutes each time.

7, crab foot swelling is not suitable

Crab foot swelling constitution or diabetes, are not suitable for embedding, because the former may appear ugly scar, the latter wound is more difficult to heal, if the skin ulcer, wound, skin disease, etc., is not suitable for embedding; Female menstrual period the first two days buried line, may let the blood flow is not out or more, also best to avoid.

8. If you stay up late, you're prone to needles

Stay up late the day before yesterday, be hungry, eat too full, drunk should not bury the line, because the body is in a weak state, if burying the line may be prone to dizziness, nausea and vomiting, unstable walking, rapid heartbeat, etc. In addition, because of the acceleration of blood circulation in the whole body, embedding should also be avoided. It is recommended that the interval be at least 2 hours.

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