Embedding acupuncture to lose weight for a few days without pain
Mar 24, 2022
Obesity is not eating too much, but rowing too little
From the current medical point of view, obesity is not a disease, but it is a common trouble for many modern people. There are many ways to lose weight on the market, but not many are effective, and there is no method that works for everyone. Even if the method works for a while, no one can guarantee that there will be no sequelae.
Some celebrities who successfully achieve the goal of losing weight will be admired by the public and begin to teach people to lose weight, but not many of his students have actually lost weight successfully.
Some people succeeded in losing fat, but soon they relaxed and did not continue to take various measures to lose weight. People gained weight again and became fatter. Therefore, measures to lose weight must be continued for a long time, and losing weight has become a work that requires great perseverance and perseverance.
From these phenomena, it is clear that the pathological study of obesity in modern medicine has not really been understood.
The modern medical understanding of obesity is that when the human body has excess nutrients, the body will store the excess fat under the skin, thus causing obesity, that is, the substance increased by obesity is fat, which is a kind of stored energy. The basis of this theory is mainly obtained by observing some hibernating animals.
Some animals with hibernation habits will eat a lot of food before winter comes, and their bodies will become significantly fatter, and then they will sleep all winter, and their bodies will be supported by energy stored in the form of fat.
In fact, only a few animals in nature have the habit of hibernating, and perhaps their bodies were designed with this function. But human beings obviously do not have the habit and ability to hibernate, and should not have this function in the design. At the same time, many fat people among the human beings do not eat a lot, but many thin people eat a surprising amount, but they do not see the accumulation of fat under the skin. Does this function of storing energy vary from person to person?
Carefully observe the "fat" on the fat man's body. When you "scratch" and "pinch" with your hands, you can feel that the extra "fat" is separated from the body and does not seem to be part of the body tissue. When we have the opportunity to inspect the fatty pork purchased in the market, we can find that some of the fatty meat is not connected to its tissue and can be easily separated by hand, but some of the fatty meat is directly connected to the tissue. Subcutaneous tissue, the two are obviously different.
Some people have lipomas that change position, and they feel distinctly separate from the body. That is to say, these extra substances are not the tissues of the human body, but the substances in the interstitial spaces. These substances may be nutrients that contain energy, or more likely waste that the body is unable to excrete.
The fact that those substances are called fats is only because of a plausible truth from hibernating animals, and there is no real conclusive evidence. But almost all theories and methods of losing weight today are developed from this theory, and are trying to prevent the increase of "fat" and reduce "fat". The main method is to reduce energy intake, or to burn fat. For example, controlling the diet to prevent eating too many calories and converting it into fat; exercising to consume fat energy; even surgery to directly extract fat... etc., are all methods developed by the theory of hibernating animals.
Obviously these methods are not very clever, so many people can't get rid of fat even if they use these methods, and they can't even reduce fat and continue to grow; but there are also many people who don't live according to this rule and will not gain weight .
Carefully observe the marks left by age on the body and face, you can find that as the age increases, more and more "stuff" is piled up on the face and body. If those things are fat, does it mean that the age is getting older? Does the larger body store more energy? Obviously this is the exact opposite of what is actually happening. People who have less stuff on their bodies seem to be better physically.
With the increase of age, the energy of blood qi declines day by day, more and more garbage cannot be excreted in the body, and more and more wrinkles and spots appear. It's like an old house that always leaves indelible marks everywhere.
We construct a new logic of obesity using the experience in TCM diagnosis:
"When the body's blood energy is not enough, there is not enough energy to expel the waste inside the body from the body, and the garbage that cannot be excreted accumulates in the gaps between the internal tissues of the body. As the accumulation of garbage gradually increases, people gradually gain weight. "
From this new logic, obesity is not an excess of energy, the body stores too much energy; on the contrary, it is a lack of energy, so that the body does not have enough energy to expel garbage from the body. From the energy point of view, the two are completely opposite, the former is an excess of energy, and the latter is an energy deficiency. Such logic is almost contrary to traditional cognition, but it can make a more reasonable explanation for various obesity phenomena.
For example, many fat people do not eat a lot, and they keep gaining weight; they often hear fat people complain that they will gain weight even after drinking water. Sometimes this is not an adjective, but a real situation. Many people who are thin will not gain weight no matter how much they eat. There is no direct relationship between the fat and thinness of these two types of people and their food intake. People who eat less gain weight, while those who eat more do not gain weight. There was no direct relationship between the amount of food eaten and fatness and thinness between the two groups, and energy storage theory could not explain the difference between the two. But with the theory that there is no energy to expel garbage, the difference is easily explained.
The reason why fat people get fat is that the body does not have enough energy to expel garbage, and the garbage that cannot be excreted causes obesity. Due to the difference in energy possessed by the two people, the different results were created. The actual situation, usually two people of the same age, the thin person's physical strength is often better than the fat person, the fat person always sits still, and the thin person always moves.
Another example is obesity caused by age differences. Because young people don’t accumulate much garbage in their bodies, and at the same time, the meridians are unblocked, and the blood energy is also high. Most of the garbage can be excreted. Even if they eat an amazing amount, they are not easy to gain weight. Older people, the energy of blood and qi continues to decline, more and more garbage accumulates, the meridians gradually become blocked, and the garbage that cannot be discharged increases, so they gradually gain weight. In addition, crepe lines are formed on the part where the subcutaneous fat accumulates thickly on the face, and some pigmented garbage is piled up on the skin to form spots. The older you get, the more trash you have on your body. Young people feel beautiful, a big reason is that people intuitively feel a sense of cleanliness. It is more reasonable to explain these phenomena with the obesity logic of "not enough energy to get rid of garbage" than the traditional theory of "overnutrition".
If these obesity-causing substances are energy-storing fats, the body must store that energy in the same way and convert it into use in the same way. Then most of these fats should be stored in the same places, so the obese body types should all be the same. But in fact, most fat people have different parts of obesity and different body shapes.
"Observation diagnosis" in TCM diagnostics is a very important method. Among them, "looking at the shape" is the most important. When "looking at the shape", the "looking" is the obese body shape, that is, the state of garbage accumulation in each meridian. .
From the theory of traditional Chinese medicine, when the vitality of a certain organ is poor, the vitality of its corresponding meridians is also relatively poor. For example, when there is a cold sign in the stomach, if you touch the stomach area with your hand, you can feel that the temperature is lower than the surrounding area. At this time, the subcutaneous physiological activity of this part must be worse than the surrounding area, and of course garbage will be piled up.
For another example, some people have a lot of fat piled up on the outside of their thighs, which is where the gallbladder meridian passes. Therefore, it can be concluded that this person must have poor gallbladder function and does not like exercise. If the person likes to exercise, the accumulated garbage will flow down and accumulate on the calf to form radish legs. Therefore, people with radish legs are characterized by poor gallbladder function and a preference for sports. Symptoms of the former are mostly seen in women, while the latter are mostly seen in male or female athletes. Such a diagnosis is completely in line with this new obesity logic, and has been verified by clinical diagnosis, and is also consistent with the actual situation of the patient.
In addition, the subcutaneous fat on the forehead is hypertrophic, so that crepe lines appear. Since this is the part where the large intestine meridian passes, it can be concluded that this person has more lesions in the large intestine; the cheeks on both sides of the chin are hypertrophic, which is also a problem of the large intestine meridian. . If the upper part is thicker near the ear, it is a problem of the small intestine meridian; if the front cheeks, under the eyes and the sides of the nose are thicker, it is caused by the problem of the stomach; … and so on. All are diagnostic methods based on this obesity theory.
In our experience, when the blood qi of the human body rises to the stage of yang deficiency, the body will start to repair various organs, and when the maintenance work of the organs is carried out, the garbage in the corresponding meridians will start to be discharged. Some people used to have a thick layer of rubbish under the scalp, which felt soft to the touch. After several gastrointestinal cleanings (by the body itself), the rubbish on the top of the head was expelled, leaving a thin layer of skin.
Another example is that most of the friends who accept our three-strokes, after knocking on the gallbladder meridian for a period of time, the fat that is arched on the outer side of the thigh is gone. After the qi and blood increase and the gallbladder meridian is cleared, the garbage accumulated on the gallbladder meridian will be discharged. If that garbage is the energy stored by the human body, the human body should not easily expel it.
It is not only fat people who have garbage accumulation. Some thin people have weak lung qi, so the body cannot absorb water, and the water they drink is not distributed to various organs and is directly excreted. If the person also suffers from spleen deficiency, a lot of rubbish will accumulate on the body, but the water in the rubbish is very small, and most of the rubbish is in a state of dehydration, dry and flat, not looking fat, but touching. Very strong, black and thin.
Once this kind of person is nursed back to health, when the blood qi of the body rises to the level of yang deficiency and begins to be able to remove the garbage, it will quickly fill the garbage with water so that it can flow between the tissues of the body so that it can be excreted from the body. Therefore, in a very short period of time, the person will increase in weight and expand rapidly. We have encountered such an example. In just a few months, the patient has weighed dozens of kilograms and his arms have more than doubled in size. From a black and thin person to a white and fat man. Since there are many problems in the stomach and intestines of this person, the body must clear these organ problems, so it takes a long time to lose weight.
Although we have not focused on weight loss over the years, the changes in the body of these wastes can be observed in many different patients. Convince us that obesity is not the result of eating too much, but eating too little.
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