Advice: Weight loss alone is not enough

People who choose to do acupuncture or thread embedding to lose weight more or less expect that the treatment can replace exercise and dieting, and it is best to eat as usual. However, Qin Min said that one of the "four parts" of weight loss cannot be omitted, otherwise the effect of effective weight loss will not be achieved. The "four steps" to lose weight are—control diet, increase exercise, cooperate with treatment, and persevere. Qin Min said that the acupuncture or catgut embedding that the hospital does to lose weight requires patients to cooperate with both "eating" and "moving". "The amount of food you eat can be the same, but you should reduce meat and eat more cellulose such as vegetables and fruits. People who are burying the thread have stricter requirements. They should not eat seafood, chickens, ducks and geese three days before treatment, so as not to cause food allergies. , but also to strengthen exercise, if you stay still, the effect of the treatment will be reduced."

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